Steve EhrenreichJul 16, 20212 minBeing Ridiculous You can learn an exercise, practice it as guided by your instructor until you are happy with it and move on to the next one. Tick....
Steve EhrenreichJul 14, 20212 minWhat is 'Yi' or Intent?In this course we are going to use intent to develop conscious control over our frame. Intent is the part of our mind that wants an...