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The Core Exercises of DYC - Tree Wrestling
Steve Ehrenreich
  • May 16
  • 16 min

The Core Exercises of DYC - Tree Wrestling

Tree Wrestling is my quick start guide to Standing the State designed for both newbies and experienced practitioners looking to go deeper.
46 views0 comments
The Core Practices of Discover Yi Chuan
Steve Ehrenreich
  • May 5
  • 16 min

The Core Practices of Discover Yi Chuan

This article is the second (Article One: The Discover Yi Chuan Journey) in my series outlining a curriculum of sorts for the Discover Yi...
48 views0 comments
The Discover Yi Chuan Journey
Steve Ehrenreich
  • Apr 21
  • 7 min

The Discover Yi Chuan Journey

As a journey of one thousand miles begins with a single step your Integrated Strength journey starts with your first solo practice. ...
93 views0 comments
Testimonials
Steve Ehrenreich
  • Mar 10
  • 7 min

Testimonials

In the years I have been teaching I have had the good fortune to encounter many sincere practitioners on the Integrated Strength path,...
79 views0 comments
Tree Wrestling Series Part 1 - Introduction
Steve Ehrenreich
  • Jan 20
  • 5 min

Tree Wrestling Series Part 1 - Introduction

This article introduces the Tree Wrestling practice and will consist of 5 parts.
210 views5 comments
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