Blog | Intention Fist

"No Laughter, No Truth"

Sometimes you just have to laugh.

The Core Exercises of DYC - Tree Wrestling

Tree Wrestling is my quick start guide to Standing the State designed for both newbies and experienced practitioners looking to go deeper.

The Core Practices of Discover Yi Chuan

This article is the second (Article One: The Discover Yi Chuan Journey) in my series outlining a curriculum of sorts for the Discover Yi...

The Discover Yi Chuan Journey

As a journey of one thousand miles begins with a single step your Integrated Strength journey starts with your first solo practice. ...

Testimonials

In the years I have been teaching I have had the good fortune to encounter many sincere practitioners on the Integrated Strength path,...