The Kung Fu Drip delivers daily Kung Fu to your inbox. Guided practice sessions, teaching videos, articles, stories challenges designed to keep you engaged, keep you training and help you get the results you are working so hard for. The Kung Fu Drip is FREE to join but please be aware some of the content referred to may be for members only. Please join if you would like: - Daily thoughts and insights on Integrated Strength training - Topical rants with references to deeper materials - Notice of new Guided Practice & Teaching Videos - Clips from Live Streamed training sessions - Updates on events and learning opportunities
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