Steve EhrenreichJan 2, 20223 minAre you Insane?Do you practice the same form the same way day after day? Do you repeat the same punch, kick, block or throw with endless repetition?
Steve EhrenreichJan 1, 20223 minMind Changing Body & Body Changing MindThe Yi Chuan Method requires changing how you think about training. The process should go something like this: Changing how you think...