top of page
Tue, Feb 27
|https://us06web.zoom.us/j/7208669800
Jam Session
Tuesday at 7pm we will focus on the center piece of Integrated Strength Training, Standing the State aka Jam Jong, Zhuan Zhuang or Standing Zen. We will explore a variety of shapes & strategies to induce the integrated state and reach deeper states of relaxation and oneness. RSVP 4 Link.
Registration is closed
See other eventsbottom of page