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Tue, Feb 27


Jam Session

Tuesday at 7pm we will focus on the center piece of Integrated Strength Training, Standing the State aka Jam Jong, Zhuan Zhuang or Standing Zen. We will explore a variety of shapes & strategies to induce the integrated state and reach deeper states of relaxation and oneness. RSVP 4 Link.

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Jam Session
Jam Session

Time & Location

Feb 27, 2024, 7:00 PM – 8:00 PM MST

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