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Wed, Jan 04

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https://us06web.zoom.us/j/7208669800

Wednesday Evening Live - Integrated Strength Elongation

On Wednesday we will use specific combinations of Routes & Feelizations to challenge our integrated range of motion, lengthening muscle groups & working out adhesions. Loose stretchy clothing recommended and room to step or stretch out in any direction.

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Wednesday Evening Live - Integrated Strength Elongation
Wednesday Evening Live - Integrated Strength Elongation

Time & Location

Jan 04, 2023, 7:00 PM – 7:50 PM MST

https://us06web.zoom.us/j/7208669800

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