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Tue, Jul 09

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https://us06web.zoom.us/j/7208669800

IS Live - Implosive Strength

In this sesh we will focus on creating the conditions necessary to convert the contractile force of our frame into 'explosive strength' or more simply focus on the implosion the precedes the explosion of force.

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IS Live - Implosive Strength
IS Live - Implosive Strength

Time & Location

Jul 09, 2024, 7:00 PM – 8:00 PM MDT

https://us06web.zoom.us/j/7208669800

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