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Tue, May 28

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Livestreamed

Integrated Strength Live - Friction Stepping

In this session we will be focusing on The Friction Step which helps link the root leg and steeping leg and transfer steeping force to the upper body. Don't miss out as we will be covering some common but very sneaky breaks in the half and full steps.

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Integrated Strength Live - Friction Stepping
Integrated Strength Live - Friction Stepping

Time & Location

May 28, 2024, 7:00 PM – 8:00 PM MDT

Livestreamed

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