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Understanding Standing

  • 28Steps
Everyone who has completed all steps in the program will get a badge.


Standing practices or Jam Jong serve as the foundation of the entire Yi Chuan system. Why? What do we get from standing, how does it help us develop skill and why is it so mis-understood by many who practice and sing its praises? We will take a look at that here and get you on the right course. Our mutual goal here is to get you more bang from your standing buck.

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