Allow me to introduce another community member here who has been working with me for some time and I think could be a valuable resource...

Practicality screens out much of the complexity that could be encountered when assembling our Practice Building Blocks. The Art, if you...

I want to take a moment to introduce a good friend and Yi Chuan student of mine, Dr. John Stewart. Those of you that attended the Fort...

Natural as it might be Integrated Strength lies dormant in most of us, simply an unutilized part of our potential. Dis-covering...

This deceptively simple exercise helps us to cultivate a better connection to the earth. For most of us, years and years of tightly...